Sadness has a characteristic of coming back to you more tellingly as we try to drive it away! Instead I would prefer to reason with myself to deal with it by finding the root cause of it!
I just be silent, if i have possibility to go out then i alone goto a ice cream shop and have ice cream.or If am in home, I be silent for sometime, pray god to give strenght to face this sadness then i call to the person who is very close to me and talk to that person for some time.
