I use garlic in almost everything that I cook , even add a seed to chutneys and it really adds to the taste....Garlic pickle is yummy . Lime is another great food which adds to the taste and helps you in many ways - complexion, keeping you trim etc etc..

I use garlic in almost everything that I cook , even add a seed to chutneys and it really adds to the taste....Garlic pickle is yummy . Lime is another great food which adds to the taste and helps you in many ways - complexion, keeping you trim etc etc..

I agree. Most of the veggies if eaten raw will add more benefits to our health. Of course eating raw carrot is a well known example. Even children also like it.

I use garlic in almost everything that I cook , even add a seed to chutneys and it really adds to the taste....Garlic pickle is yummy . Lime is another great food which adds to the taste and helps you in many ways - complexion, keeping you trim etc etc..

I agree. Most of the veggies if eaten raw will add more benefits to our health. Of course eating raw carrot is a well known example. Even children also like it.

I too agree. If vegetables eaten raw it will give good strength for us. We can make it as a juice and drink it. Carrot is very good for eye related diseases. Fresh vegetables increase the immunity power in our body.