Here is a brief list of ailments and Yogic solutions. They are easy. One can do without a Guru. What all you need is devotion and consistency.
In case of any doubt, you should consult a yoga guru
Absolutely Yoga is the best thing to get away from many ailments. I tried to start it but could not started it due to lack of time but I have decided to join one of the group which I know nearby my place who do Yoga. :)
No art can be perfected unless a proper guide is there. The art, which can make you strong can turn you weak as well so a basic knowledge is essential to learn Yoga also.
I love this free image hosting site for sharing my work
No art can be perfected unless a proper guide is there. The art, which can make you strong can turn you weak as well so a basic knowledge is essential to learn Yoga also.
Authority on Yoga B.K.S Iyengar had no guru. Entire world is filled with his chelas.
Here is a brief list of ailments and Yogic solutions. They are easy. One can do without a Guru. What all you need is devotion and consistency.
In case of any doubt, you should consult a yoga guru
Yes, yoga is really good and there are no side effect of it. Consistency is very important. We have to be regular in doing yoga. I am doing this regularly and feeling good.
We don't need any guru, but we should see some expert person, before doing yoga. Yoga is done with some process. I mean some steps we need to follow.
