Eat less stay healthy

by Gulshan Kumar Ajmani in Daily Dose

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sarala

384 12.8k 85k

13 years ago

#196525

yes, we should eat less then only we can be healthy

Slow and Steady Wins the Race.

Isha

54 3.96k 34.2k

12 years ago

#197355

I can't eat less. I like to fill up my stomach as much as I can.

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Sandhya Rani

654 20.8k 133.1k

12 years ago

#197373

I can't eat less. I like to fill up my stomach as much as I can.

Nice joke.....but true!!!!!

{CJATTACHMENT ["id": 6408]}

Meera sandhu

sarala

384 12.8k 85k

12 years ago

#197384

I suggest have light on the day when non veg is cooked in your home. Then your health wont get disturbed

Slow and Steady Wins the Race.

baby angel

29 1.87k 13k

12 years ago

#207470

from past 3 years im having same diet and i even intake more whether its my favourite also but then too sometimes i have to face indigestion problem. :(

a.s.

Suny Ag

253 20k 141.2k

12 years ago

#208455

That is absolutely true. I guess they suggest to eat 20% less than your hunger. That will make your digestion fit ad fine.

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