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13 years ago
yes, we should eat less then only we can be healthy
Slow and Steady Wins the Race.
13 years ago
I can't eat less. I like to fill up my stomach as much as I can.
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13 years ago
I can't eat less. I like to fill up my stomach as much as I can.
Nice joke.....but true!!!!!
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Meera sandhu
13 years ago
I suggest have light on the day when non veg is cooked in your home. Then your health wont get disturbed
Slow and Steady Wins the Race.
13 years ago
from past 3 years im having same diet and i even intake more whether its my favourite also but then too sometimes i have to face indigestion problem. :(
a.s.
13 years ago
That is absolutely true. I guess they suggest to eat 20% less than your hunger. That will make your digestion fit ad fine.
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