On the occasion Of the first International Day of Yoga, PM, Narencdra Modi will do Yoga in New Delhi.
http://www.huffingtonpost.in/2015/05/28/international-day-of-yoga_n_7460854.html?utm_hp_ref=in-lifestyle
Yoga is an excellent part of health and mental well being, but it must be be stsrted froma young age. Older people have trouble with yoga
Like any other good habit, Yoga too should be started at an early age.
Yoga provides flexibility and fitness to body.It cools down body and every session provides static and dynamic stretching of body. The deeper you ge into Yoga practices, you realize spiritual presence.
http://mohanmekap.com/
Unlike physical exercise, Yoga keeps you fit both physically and mentally It is the main feature of YOGA>
