Open Means Open Means

Moderation is the key for successful weight loss

2.9K Views
0 Replies
1 min read
Topics of Interest

According to some the more you read and think about losing weight the more confusing it gets and complicated it seems, so , anything you have in mind, go straight out and do it ! Losing and maintaining weight is not all that difficult if one plans it and executes the plan meticulously ..

http://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/The-right-way-to-plan-your-weight-loss/articleshow/50039068.cms?utm_source=facebook.com&utm_medium=referral&utm_campaign=TOI

 

3 Replies

U
anil wrote:
rambabu wrote:

Quite an interesting fact about the combination of olive oil and curd for reducing weight. I Practice yoga to control my weight.

Yes yoga is much effective. I am also doing Pranayam only for 10 minutes and my weight is under control. If some one practice Pranayam for 30 minutes everyday, he/she will not need any medicine whole life.

 Very true. Even doing Pranayama for 10 minutes also helps. Of course if you can increase the duration of Pranayama, there is no need to go to a Doctor.

 

 

• Permalink
U

Prevention is better. Because if one gains weight it is very difficult to reduce it. Even if one succeeds it comes back.

1 • Permalink
U

Yes. The cost invested for preventing is much less than the cost spent for medication.

• Permalink

Topic Author

U

usha manohar

@kiran8

Topic Stats

Created Saturday, 05 December 2015 15:42
Last Updated Tuesday, 30 November -0001 00:00
Replies 0
Views 2.9K
Likes 0

Category

Topics of Interest

This forum contains categories of various topics of your interest.

747 Topics

Share This Topic