which food is healthy for health?

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by soubhagya das in General Discussions

soubhagya das

237 1.49k 11.6k

15 years ago

Friends just suggest which is healthy food as per your knowledge?

Mine is Roti, vegetables and milk

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Sridevi

86 979 7.83k

15 years ago

#3328

By vegetables, do you mean all vegetables..
i thk, especially, raw banana and beans are good for health, in addition to fruit salads..

2 21 139

15 years ago

#3351

all vegetarian foods are very good for health..

Thanks & Regards,
Anil Kumar Pandey

soubhagya das

237 1.49k 11.6k

15 years ago

#3378

I have Read some where we face some deficiency of soem vitamins if we do not eat non-veg.

can any one explain me is it true?

Sridevi

86 979 7.83k

15 years ago

#3392

I think it is Vitamin D which is present mostly in non-veg foods..
-Sridevi

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