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How to lose our weight?
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    When anybody taking sweets are snacks in front of us.

    we can do this exercise.

    Turn your head left side

    Turn your head right side. [sign of saying no]

    this is the very special exercise for reducing weight.

    share the real tips for reducing our weight and controlling the fat.


    :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: what a hilarious way of putting it!

    hahahahha!


    :laugh: :laugh:

    now I have started another strategy.
    new residence is very near NH and hence a lot of mosquitoes :evil: :evil:
    I take my mosquito bat and do exercise with it for 1 hour every evening. ;) very soon you will see me as the slim beauty of Boddunan ;)
    after all, am doing a social service :whistle: :silly: :S :S


    Great.. Start Practising Sandhya...... :whistle:


    already started..lost 1 kg too ;)
    you can follow me if you want to lose your weight


    Ok.. Wherever you go[way], the network[me] follows.

    Guru(Guruji) Evvazhiyo , Sisyaiyum Avvazhi (Disciple)

    Disciple may follow the way of Guru.

    Really I wish to reduce the fat.

    65 kg weight Iam.. :( :( :( :(


    I did not understand your post fully, would you please write in simple English please.


    It's the ad of Hutch
    do you remember that cute dog that goes everywhere
    wherever you go, network follows :P


    I don't see any dog or Hutch here besides my memory is too short so there.....


    http://www.youtube.com/watch?v=QU6Ey_D2o_k
    http://www.youtube.com/watch?v=2MHM9ktpp20
    Meera sandhu
    Thank you said by: Mary
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    Try to practice exercises atleast 15 minutes daily in the morning without eating anything. It is very good if you go for jogging or running. Having oats will be more helpful

    Slow and Steady Wins the Race.

    Thank you said by: Mary
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    Once we develop self control everything becomes easy, we will not overeat nor crave for sweets and other stuff that piles on the kilos and will exercise regularly - so everything ultimately comes down to your mental attitude and strength...

    Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

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    Diet is very very important to keep our body become thin.
    http://rebacca-vethathiri.blogspot.in/
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    Once we develop self control everything becomes easy, we will not overeat nor crave for sweets and other stuff that piles on the kilos and will exercise regularly - so everything ultimately comes down to your mental attitude and strength...


    That's it, strong willpower to discipline yourself and then everything falls in place!

    "I am free of all prejudice. I hate everyone equally."
    - W. C. Fields :)

    Thank you said by: usha manohar, Mary
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    When anybody taking sweets are snacks in front of us.

    we can do this exercise.

    Turn your head left side

    Turn your head right side. [sign of saying no]

    this is the very special exercise for reducing weight.

    share the real tips for reducing our weight and controlling the fat.


    :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: what a hilarious way of putting it!

    hahahahha!


    :laugh: :laugh:

    now I have started another strategy.
    new residence is very near NH and hence a lot of mosquitoes :evil: :evil:
    I take my mosquito bat and do exercise with it for 1 hour every evening. ;) very soon you will see me as the slim beauty of Boddunan ;)
    after all, am doing a social service :whistle: :silly: :S :S


    Great.. Start Practising Sandhya...... :whistle:


    already started..lost 1 kg too ;)
    you can follow me if you want to lose your weight


    Ok.. Wherever you go[way], the network[me] follows.

    Guru(Guruji) Evvazhiyo , Sisyaiyum Avvazhi (Disciple)

    Disciple may follow the way of Guru.

    Really I wish to reduce the fat.

    65 kg weight Iam.. :( :( :( :(


    I did not understand your post fully, would you please write in simple English please.


    It's the ad of Hutch
    do you remember that cute dog that goes everywhere
    wherever you go, network follows :P


    I don't see any dog or Hutch here besides my memory is too short so there.....


    http://www.youtube.com/watch?v=QU6Ey_D2o_k
    http://www.youtube.com/watch?v=2MHM9ktpp20


    Links are too good to remember the ad...Thanks Sandhya...
    http://rebacca-vethathiri.blogspot.in/
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    When anybody taking sweets are snacks in front of us.

    we can do this exercise.

    Turn your head left side

    Turn your head right side. [sign of saying no]

    this is the very special exercise for reducing weight.

    share the real tips for reducing our weight and controlling the fat.


    :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: what a hilarious way of putting it!

    hahahahha!


    :laugh: :laugh:

    now I have started another strategy.
    new residence is very near NH and hence a lot of mosquitoes :evil: :evil:
    I take my mosquito bat and do exercise with it for 1 hour every evening. ;) very soon you will see me as the slim beauty of Boddunan ;)
    after all, am doing a social service :whistle: :silly: :S :S


    Great.. Start Practising Sandhya...... :whistle:


    already started..lost 1 kg too ;)
    you can follow me if you want to lose your weight


    Ok.. Wherever you go[way], the network[me] follows.

    Guru(Guruji) Evvazhiyo , Sisyaiyum Avvazhi (Disciple)

    Disciple may follow the way of Guru.

    Really I wish to reduce the fat.

    65 kg weight Iam.. :( :( :( :(


    I did not understand your post fully, would you please write in simple English please.


    It's the ad of Hutch
    do you remember that cute dog that goes everywhere
    wherever you go, network follows :P


    I don't see any dog or Hutch here besides my memory is too short so there.....


    http://www.youtube.com/watch?v=QU6Ey_D2o_k
    http://www.youtube.com/watch?v=2MHM9ktpp20


    Links are too good to remember the ad...Thanks Sandhya...


    I can remember my hutch again by this ads.

    Earn money just for joining in this site.

    http://www.money-friends.net/users/profile/en/155119.html

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    There are many people who are very foody. But i think this is not the solution to turn our face when anyone eats sweets infront of us instead we should eat but later do exercise to control our weight.
    Sharmistha Banerjee
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    Physical moment and execersise is the main important thing which plays major role in lossing weight

    Slow and Steady Wins the Race.

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    It seems like the thread has run off its steam and hence locking it up,. Thanks for your inputs, everyone!

    "I am free of all prejudice. I hate everyone equally."
    - W. C. Fields :)

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