Yes. It is really true that if we have a good belt, it will make us feel active and free. On the other hand, a tight or uncomfortable belt makes your stomach cramp out and we feel pain in our abdomen and stomach resulting in various disorders.
It is a fact that we should wear belts according to our waist size and we should take the precaution not to make it too tight or too loose. A tight belt not only causes stomach related problems but also prevents free circulation of blood throughout our body.
This is generally a very common thing but still we often tend to ignore it and bring in problems for us in the long run...!
