Over heat

by Sasikanth in General Discussions

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vaishnavi

61 1.5k 25.7k

12 years ago

#296178

You eat fruits. And drink minimum 10 glasses of water in a day.

Take nimbu-sharbat, buttermilk,dahi,coconut water atleast only in a day.

Be positive

vaishnavi

61 1.5k 25.7k

12 years ago

#296181

We must avoid acidic and spicy food it is increase heat of our body.

Eat water rich vegetables like doodhi, pumkin, cucumber, carrots, tomatoes, spinach and mushrooms etc. they are easy to digest.

Be positive

Sasikanth

751 10.8k 86.6k

12 years ago

#296182

You eat fruits. And drink minimum 10 glasses of water in a day.

Take nimbu-sharbat, buttermilk,dahi,coconut water atleast only in a day.

But I had problem of Asthma so I cannot have this coconut water in night time.

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sarala

384 12.8k 85k

12 years ago

#296199

The yummi Lassi made of only yugrut and simple sugar , without adding any cream protect our body from getting over heat.

Slow and Steady Wins the Race.

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