The regular intake of black grapes may reduce the diabetes and High Bp

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http://www.telegraph.co.uk/health/healthnews/7535523/Grapes-could-reduce-diabetes-and-heart-disease.html

Slow and Steady Wins the Race.

This is really a very good post it help those who are sufering from this deases a plant come i forget his name my mother use it it really down sugar even after you eat a real sugar.
you are right sasikanth and even regular intake of blackberry fruit also reduces sugar level

Slow and Steady Wins the Race.

thats why the doctors prefer more fruits. actually each fruit has its specialty to maintain the health.
Jamun fruits are a good source of iron and are said to be useful in the troubles of heart and liver.Karela juice is best for Diabetes patients.

Be positive
I more plant i know to reduce diabetes that is Gokhru. I don't know the english name of this plant. Powdered form this plant,taking with water helps in controlling diabetes.

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Jamun fruits and black grapes both are useful to reduce diabetes and high blood pressure.

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Fresh fruits and green leafy vegetables like spinach, lettuce and silver beet helps in reducing the risk of diabetes...!
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