A new study has suggested that vigilance against skin cancer can cause vitamin D deficiency.
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you can refer following URL to read whole information.

http://timesofindia.indiatimes.com/life-style/health-fitness/health/Vit-D-deficiency-linked-to-skin-cancer/articleshow/6774503.cms
Like all other vitamins, vitamin D is also very essential for us and that we can get through sunlight...
I agree with kavita, good source of Vitamin D is sunlight.

Want to make each day Accountable

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