Many are under the wrong impression, one should go to a Gym for exercises. It is far from truth. Here is an interesting Infographic thhat shows vividly about exercise can be done without a GYM.
These are all good exercises to help improve balance and strengthen our core. They can be learned easily and do not need any expensive equipment, good link!
"I am free of all prejudice. I hate everyone equally." - W. C. Fields :)
