It is heartening to see people around the world are realizing the importance of Health. But there are many misconceptions about health awareness. Weight Reduction at any cost is one of them . How this craze for wight reduction is jeopardizing one's health can be seen from the below given link article.
People do all sort of things to lose weight. Little bit of yoga or exercise is OK but excessive exercise just to shed extra weight is what I won't recommend. One should accept whatever God has given us.
That is true, weight reduction at any cost can cost you dearly. One of my maternal cousin brother, is working with a reputed MNC at Delhi, and he has undergone weight reduction program and after four months he was reduced to great extent, but subsequently he developed heart disease at the age of 29, and now he has to undergo open heart surgery.
