A useful study that established a relation between memory loss in elders and Vitamin E. The most heartening thing is vitamin E is available in most common foods like spinach. nuts and wheat etc. This is a good study that benefits elderly people suffering from memory loss in an inexpensive way.
Realy nice information about vitamin-e but to avoid such things is quite impossible to many.
Why impossible ? Vitamin E rich foods are easily available everywhere. For example Vitamin is available in Spinach and also in wheat. People should have determination to lead a healthy life. That's all one needs.
Vitamin E is known for its brain nourishing properties in young children but as people grow older they start taking less and less of many food stuffs either because they are on some or the other fast or because their digestive system is frail! But if they take foods rich in all vitamins consciously, then they will live longer and healthier and more importantly, aware without losing memory or sanity!
"I am free of all prejudice. I hate everyone equally." - W. C. Fields :)
Vitamin E is known for its brain nourishing properties in young children but as people grow older they start taking less and less of many food stuffs either because they are on some or the other fast or because their digestive system is frail! But if they take foods rich in all vitamins consciously, then they will live longer and healthier and more importantly, aware without losing memory or sanity!
A meal consisting of all the nutrients that strengthens the immunity will go a long way. In this, consistency plays a vital role. They say human body is like a temple. To keep its sanctity intact is our duty.
Good problem discuss here along with a solution. AS Vitamin E is easily available. It is easy to control such problem.
In fact most of the ailments can be cured with very common things that are within everybody's reach. The icing on the cake is they are inexpensive and non- invasive. And memory loss can be averted by simple healthy eating habits.
Good problem discuss here along with a solution. AS Vitamin E is easily available. It is easy to control such problem.
In fact most of the ailments can be cured with very common things that are within everybody's reach. The icing on the cake is they are inexpensive and non- invasive. And memory loss can be averted by simple healthy eating habits.
Yes, you are right but people do not have a good idea about surrounded things that may cure them. As days progresses, they do not follow proper diet.
