Abid, its really easy to control anger. but takes time. Every day early morning after you wake up, do 15 minutes meditation. You will see the change. Your anger will be controlled.
Yes, its really true. Before 6 months i get angry for unwanted reasons. Now i started doing meditation now i didnt get angry So easily. I really seen a change in myself.
Abid, its really easy to control anger. but takes time. Every day early morning after you wake up, do 15 minutes meditation. You will see the change. Your anger will be controlled.
Yes, its really true. Before 6 months i get angry for unwanted reasons. Now i started doing meditation now i didnt get angry So easily. I really seen a change in myself.
That's good vinod.. I am sure that will help you only.. :)
Abid, its really easy to control anger. but takes time. Every day early morning after you wake up, do 15 minutes meditation. You will see the change. Your anger will be controlled.
Yes, its really true. Before 6 months i get angry for unwanted reasons. Now i started doing meditation now i didnt get angry So easily. I really seen a change in myself.
That's good vinod.. I am sure that will help you only.. :)
Not only me anadh, everyone will get benefit by doing meditation. :)
Abid, its really easy to control anger. but takes time. Every day early morning after you wake up, do 15 minutes meditation. You will see the change. Your anger will be controlled.
Yes, its really true. Before 6 months i get angry for unwanted reasons. Now i started doing meditation now i didnt get angry So easily. I really seen a change in myself.
That's good vinod.. I am sure that will help you only.. :)
Not only me anadh, everyone will get benefit by doing meditation. :)
Yes it is good for everyone.. But as you mentioned that you get control over your anger ..so it is good for you.
Yes this is not as easy as that, This took me over twenty years before I took control over this evil thing. I simply can control it, but I never depress it. I have my ways to steam-off.
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Abid, its really easy to control anger. but takes time. Every day early morning after you wake up, do 15 minutes meditation. You will see the change. Your anger will be controlled.
Yes, its really true. Before 6 months i get angry for unwanted reasons. Now i started doing meditation now i didnt get angry So easily. I really seen a change in myself.
Can you give me some unwanted reasons which really makes you angry???? :evil: :evil: :evil: :evil:
