* Don't smoke- Experiment from experts proves that smoking a
cigarette after meal is comparable to smoking 10 cigarettes (chances of
cancer is higher).
* Don't eat fruits immediately - Immediately eating fruits after
meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr
after meal or 1hr before meal.
* Don't drink tea - Because tea leaves contain a high content of
acid. This substance will cause the Protein content in the food we consume
to be hardened thus difficult to digest.
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This is good advice. I normally don't take tea after food. But I take it after Chhole Bhature or Pudis. I never smoke. Is it harmful to take tea either with or soon after snacks like Samosa, Dosa, or chhole bhature as well?
G. K. Ajmani Tax consultant http://gkajmani-mystraythoughts.blogspot.com/
