So says a study conducted by “ India Breakfast habits study” covering metros like Delhi, Mumbai, Kolkata. The study further says Chennai’s favourite Breakfast, Three Idlis, a bowl of sambar and a tumbler of filter Kaapi has the most ideal and adequate nutritional content .

http://timesofindia.indiatimes.com/india/Idli-sambhar-most-nutritious-breakfast/articleshow/22129608.cms

So says a study conducted by “ India Breakfast habits study” covering metros like Delhi, Mumbai, Kolkata. The study further says Chennai’s favourite Breakfast, Three Idlis, a bowl of sambar and a tumbler of filter Kaapi has the most ideal and adequate nutritional content .

http://timesofindia.indiatimes.com/india/Idli-sambhar-most-nutritious-breakfast/articleshow/22129608.cms

I agree with that, in fact it is my favorite breakfast of all...I love idlis and can eat them anytime of the day.A well prepared Sambhar and Chtney makes it so very tasty.I also make Dahi Idlis which are yummy too...

So says a study conducted by “ India Breakfast habits study” covering metros like Delhi, Mumbai, Kolkata. The study further says Chennai’s favourite Breakfast, Three Idlis, a bowl of sambar and a tumbler of filter Kaapi has the most ideal and adequate nutritional content .

http://timesofindia.indiatimes.com/india/Idli-sambhar-most-nutritious-breakfast/articleshow/22129608.cms

I agree with that, in fact it is my favorite breakfast of all...I love idlis and can eat them anytime of the day.A well prepared Sambhar and Chtney makes it so very tasty.I also make Dahi Idlis which are yummy too...

Dahi Idlis ?sounds yummy. There are lot of variations of idlis. My wife prepares only conventional idlis

So says a study conducted by “ India Breakfast habits study” covering metros like Delhi, Mumbai, Kolkata. The study further says Chennai’s favourite Breakfast, Three Idlis, a bowl of sambar and a tumbler of filter Kaapi has the most ideal and adequate nutritional content .

http://timesofindia.indiatimes.com/india/Idli-sambhar-most-nutritious-breakfast/articleshow/22129608.cms

So says a study conducted by “ India Breakfast habits study” covering metros like Delhi, Mumbai, Kolkata. The study further says Chennai’s favourite Breakfast, Three Idlis, a bowl of sambar and a tumbler of filter Kaapi has the most ideal and adequate nutritional content .

http://timesofindia.indiatimes.com/india/Idli-sambhar-most-nutritious-breakfast/articleshow/22129608.cms

I agree with that, in fact it is my favorite breakfast of all...I love idlis and can eat them anytime of the day.A well prepared Sambhar and Chtney makes it so very tasty.I also make Dahi Idlis which are yummy too...

Dahi Idlis ?sounds yummy. There are lot of variations of idlis. My wife prepares only conventional idlis

Yes prepared the same way as Dahi wadas with some grated carrots and a tadka, it is really delicious esp during hot summer days...

So says a study conducted by “ India Breakfast habits study” covering metros like Delhi, Mumbai, Kolkata. The study further says Chennai’s favourite Breakfast, Three Idlis, a bowl of sambar and a tumbler of filter Kaapi has the most ideal and adequate nutritional content .

http://timesofindia.indiatimes.com/india/Idli-sambhar-most-nutritious-breakfast/articleshow/22129608.cms

Three Idlis, no way I have already eaten 6 in the morning when left for my classes at 8-30 with a big bowl full of sambhar and another 4 on my return at 3 PM. I have had this habit during my stay in south India, I can live on these for months. Yes I take Dahi and chutney as additives with sambhar as no chana chutney is available here.

So says a study conducted by “ India Breakfast habits study” covering metros like Delhi, Mumbai, Kolkata. The study further says Chennai’s favourite Breakfast, Three Idlis, a bowl of sambar and a tumbler of filter Kaapi has the most ideal and adequate nutritional content .

http://timesofindia.indiatimes.com/india/Idli-sambhar-most-nutritious-breakfast/articleshow/22129608.cms

Three Idlis, no way I have already eaten 6 in the morning when left for my classes at 8-30 with a big bowl full of sambhar and another 4 on my return at 3 PM. I have had this habit during my stay in south India, I can live on these for months. Yes I take Dahi and chutney as additives with sambhar as no chana chutney is available here.

Wow that's quite a big quantity. Is that the secret of your energy ?

So says a study conducted by “ India Breakfast habits study” covering metros like Delhi, Mumbai, Kolkata. The study further says Chennai’s favourite Breakfast, Three Idlis, a bowl of sambar and a tumbler of filter Kaapi has the most ideal and adequate nutritional content .

http://timesofindia.indiatimes.com/india/Idli-sambhar-most-nutritious-breakfast/articleshow/22129608.cms

I agree with that, in fact it is my favorite breakfast of all...I love idlis and can eat them anytime of the day.A well prepared Sambhar and Chtney makes it so very tasty.I also make Dahi Idlis which are yummy too...

Dahi Idlis ?sounds yummy. There are lot of variations of idlis. My wife prepares only conventional idlis

Yes prepared the same way as Dahi wadas with some grated carrots and a tadka, it is really delicious esp during hot summer days...

I have shown this to my wife. I think tomorrow she may give a treat of Dahi wadas to all of us.

So says a study conducted by “ India Breakfast habits study” covering metros like Delhi, Mumbai, Kolkata. The study further says Chennai’s favourite Breakfast, Three Idlis, a bowl of sambar and a tumbler of filter Kaapi has the most ideal and adequate nutritional content .

http://timesofindia.indiatimes.com/india/Idli-sambhar-most-nutritious-breakfast/articleshow/22129608.cms

Three Idlis, no way I have already eaten 6 in the morning when left for my classes at 8-30 with a big bowl full of sambhar and another 4 on my return at 3 PM. I have had this habit during my stay in south India, I can live on these for months. Yes I take Dahi and chutney as additives with sambhar as no chana chutney is available here.

Wow that's quite a big quantity. Is that the secret of your energy ?

No doubt idli and sambar is nutritional breakfast. But it is good in south but in north. Here no one satisfied with this breakfast. We like to eat prontha and curd in break fast, some time bread.

So says a study conducted by “ India Breakfast habits study” covering metros like Delhi, Mumbai, Kolkata. The study further says Chennai’s favourite Breakfast, Three Idlis, a bowl of sambar and a tumbler of filter Kaapi has the most ideal and adequate nutritional content .

http://timesofindia.indiatimes.com/india/Idli-sambhar-most-nutritious-breakfast/articleshow/22129608.cms

Three Idlis, no way I have already eaten 6 in the morning when left for my classes at 8-30 with a big bowl full of sambhar and another 4 on my return at 3 PM. I have had this habit during my stay in south India, I can live on these for months. Yes I take Dahi and chutney as additives with sambhar as no chana chutney is available here.

Wow that's quite a big quantity. Is that the secret of your energy ?

No doubt idli and sambar is nutritional breakfast. But it is good in south but in north. Here no one satisfied with this breakfast. We like to eat prontha and curd in break fast, some time bread.

I agree with you but once a family has spent time in south, they become addicted to south Indian foods that is healthy, oil less and easy to cook and the best part is, tasty too. My wife is expert on many items including Idly, dosa, sanbhar, bada and she can add north Indian style while cooking these.