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Food for sound sleep
in Current Affairs & Latest News
Many people in this world are suffering from lack of sleep, which always leaves a bad effect for the next morning. It makes them drowsy, tried etc. However when you are going through such a problem just give a little focus on your food habit or regular diet. Experts believe that having the perfect foods can give you a sleepy night. So make sure you have the list of those foods in your grocery list.read more
Click the below link for news which you can use:NeWsYoUCaNUsE
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    I feel sleepy whenever some food is taken in excess.No matter which type of food is.
    Visit my blogs:

    http://abidareacode.blogspot.com
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    Abid Areacode wrote:
    [quote]I feel sleepy whenever some food is taken in excess.No matter which type of food is.[/quote]

    Excessive food makes inactive and lazy. But this does not give me good sleep. Taking food an hour before going to bed is best for good sleep.

    G. K. Ajmani Tax consultant
    http://gkajmani-mystraythoughts.blogspot.com/

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    Gulshan ji,
    I mean not excess food.Just higher than the required quantity.
    Visit my blogs:

    http://abidareacode.blogspot.com
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    Yes you both are right and that is what has been brought out inthe link provided above.
    Click the below link for news which you can use:NeWsYoUCaNUsE
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    Thanks for the information . But I think more tan food our daily activities have got more impact on our sleep.
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    Yes,Sleep is affected by many other factly one among them.ors.Food is on
    Visit my blogs:

    http://abidareacode.blogspot.com
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    Sleep is a vital need of our body. If you don't get enough sleep at night, you will feel sleepy all the day long and won't feel fresh.
    THANKS! THIS REALLY HELPED A LOT! Share with World now

    http://share-ask.com/category/peoples-articles-news-now/
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    of course and, Yes,Sleep is affected by many other factly one among them.ors.Food is on
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