12 years ago
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11 years ago
Thai yoga together with thai massage is good for health. It releases muscles from cramp and strains. He relaxes body and makes you fit.
11 years ago
Just spending 20 minutes a day for Yoga, one can achieve robust health for ever. But the sessions should be without a break.
11 years ago
A single session of Thai yoga can ease muscle tension, reduce stress levels, increase agility of the joints, not to mention, pump energy into the bodyI have not so good feelings about Yoga, as I am firm believer of exercise physical outdoor and indoor, though others must differ with it, from my society every body believes in doing firm exercise instead of Yoga, if not performed under strict guide lines can have negative indications.
{CJATTACHMENT ["id": 9976]}
http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Passive-Thai-yoga-your-way-to-a-healthy-life/articleshow/16586433.cms
http://mohanmekap.com/
11 years ago
A single session of Thai yoga can ease muscle tension, reduce stress levels, increase agility of the joints, not to mention, pump energy into the bodyI have not so good feelings about Yoga, as I am firm believer of exercise physical outdoor and indoor, though others must differ with it, from my society every body believes in doing firm exercise instead of Yoga, if not performed under strict guide lines can have negative indications.
{CJATTACHMENT ["id": 9976]}
http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Passive-Thai-yoga-your-way-to-a-healthy-life/articleshow/16586433.cms
Yoga has been proving its efficacy since centuries. Physical exercises strengthen your physique only. Where as Yoga is a holistic cure which is beneficial to Body mind and soul.
11 years ago
In my community believe in physical exercise, though one of my cousin brother is in Thailand as Yoga teacher.A single session of Thai yoga can ease muscle tension, reduce stress levels, increase agility of the joints, not to mention, pump energy into the bodyI have not so good feelings about Yoga, as I am firm believer of exercise physical outdoor and indoor, though others must differ with it, from my society every body believes in doing firm exercise instead of Yoga, if not performed under strict guide lines can have negative indications.
{CJATTACHMENT ["id": 9976]}
http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Passive-Thai-yoga-your-way-to-a-healthy-life/articleshow/16586433.cms
Yoga has been proving its efficacy since centuries. Physical exercises strengthen your physique only. Where as Yoga is a holistic cure which is beneficial to Body mind and soul.
http://mohanmekap.com/
11 years ago
In my community believe in physical exercise, though one of my cousin brother is in Thailand as Yoga teacher.A single session of Thai yoga can ease muscle tension, reduce stress levels, increase agility of the joints, not to mention, pump energy into the bodyI have not so good feelings about Yoga, as I am firm believer of exercise physical outdoor and indoor, though others must differ with it, from my society every body believes in doing firm exercise instead of Yoga, if not performed under strict guide lines can have negative indications.
{CJATTACHMENT ["id": 9976]}
http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Passive-Thai-yoga-your-way-to-a-healthy-life/articleshow/16586433.cms
Yoga has been proving its efficacy since centuries. Physical exercises strengthen your physique only. Where as Yoga is a holistic cure which is beneficial to Body mind and soul.
You can take his help to know what are the benefits of Yoga.
11 years ago
Basically what they do is to make your muscles flexible . The more flexible you are the more gile you remain after you cross a certain age. Any form of regular exercise can do wonders for your system...
Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!
11 years ago
Yoga can relax mind as well as certain internal process's progression within Yoga, it needs proper guidance otherwise wrong and opposite effect can inflect reverse effects. :silly: :silly:
http://mohanmekap.com/
11 years ago
Yoga can relax mind as well as certain internal process's progression within Yoga, it needs proper guidance otherwise wrong and opposite effect can inflect reverse effects. :silly: :silly:.
It depends of the person. I have habit of doing Yoga daily especially Meditation and Pranayama. I never had any guidance from the instructor. In these days of effective communication system. one can easily refer any website to get guidance. I refer to a plethora of videos available in Utube.
11 years ago
Yoga can relax mind as well as certain internal process's progression within Yoga, it needs proper guidance otherwise wrong and opposite effect can inflect reverse effects. :silly: :silly:
The basics of yoga must be taught by good experts. I have heard many people try this at home without knowing the right way of performing it. Hence they suffer from pain and cramps.
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