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What are the ways to calm ourselves?

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Best methods are shouting and throwing things. What are other methods??? :laugh: :laugh: :laugh: :laugh:

20 Replies

U
I want some loneliness to be calm!! It true, it has proved worth many times!
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U
People go out and scream to take their steam out. keeping it in a not good.
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U
When you are angry on some one it is best to walk out so that there wont be any problem.
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U
When you are angry on some one it is best to walk out so that there wont be any problem.


Or throw things at your hand reach!!!! :blink: :woohoo: :evil: :whistle: :S :laugh: :cheer: ;) :P :P :P
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U
The best way to control is sit in Padmasan take a long breath count backward...100-99-98-97 -96 by the time you reach 70 your anger is gone.
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U
Listening music, seeing movies, an outing...even a phone call with a friend can help you feel tension less
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U
Listening music, seeing movies, an outing...even a phone call with a friend can help you feel tension less

I think through meditation we calm our selves.
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U
There are many ways not only meditation but also walking in park.
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U
Listening to music,thinking, being quite, walking, running, exercising , meditation , praying god
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U
Praying god is the best one than the others which will relax our mind.
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U
I really like your answer so in this boddunan team i think Mathi is the most calm person.
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U
NOt only mathi there are many people who are calm going in this website asha
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U
Praying god is the best one than the others which will relax our mind.

Very nice answer.
Only you have remembered God whole throughout the discussion!!! :)
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U
Ya i am not aware from that person so i am not able to say........
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U
Another way is to lye on a bed alone and listen to some soft music. :)
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U
Another way is to lye on a bed alone and listen to some soft music. :)

Good way sanjeev jee.My way is different as i like along walk......... :woohoo: :woohoo: :woohoo: :woohoo: :woohoo:
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U
Another way is to lye on a bed alone and listen to some soft music. :)

Good way sanjeev jee.My way is different as i like along walk......... :woohoo: :woohoo: :woohoo: :woohoo: :woohoo:


Walk is OK but no one can go out for a walk any time. :woohoo:
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U
Ya not any time but most of time he/she can......
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U
sandhya even I too told about god and others ways of being calm to ourselves
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U
I think one of to calm ourselves is to live alone for sometime in a closed room.
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Topic Author

S

Sandhya Rani

@Sandhya Rani

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Created Friday, 08 June 2012 12:50
Last Updated Tuesday, 30 November -0001 00:00
Replies 0
Views 2.1K
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