12 years ago
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12 years ago
3 Reasons Why You're Not Losing Fat
http://in.lifestyle.yahoo.com/3-reasons-why-you-re-not-losing-fat-034843561.html
Any exercise that will not elevate the heart rate and will not generate sweat is an exercise in futility.
Thank you said by: Gulshan Kumar Ajmani
11 years ago
3 Reasons Why You're Not Losing Fat
http://in.lifestyle.yahoo.com/3-reasons-why-you-re-not-losing-fat-034843561.html
Very good article and tips ! Each body type is different and some people lose fat easily in certain parts wheras they find it difficult to do so on other parts...either way one should study ones own body type and act accordingly !
Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!
Thank you said by: Gulshan Kumar Ajmani
11 years ago
Every one has different body type and metabolism rate so losing weight depends upon person to person...
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