This is a one of the technique in yoga.

http://kalyan-city.blogspot.com/2009/11/balayam-nail-rubbing-exercise-balayam.html

This is a one of the technique in yoga.

http://kalyan-city.blogspot.com/2009/11/balayam-nail-rubbing-exercise-balayam.html

This is a one of the technique in yoga.

http://kalyan-city.blogspot.com/2009/11/balayam-nail-rubbing-exercise-balayam.html

Your link says Balayam is a kind of Yoga. And at the same time it says that it's an Acupressure treatment. They are contradictory. Acupressure and Yoga are not same.

Yes sir both are not same but by applying some pressure on this points we can cure some diseases.

Yes sir both are not same but by applying some pressure on this points we can cure some diseases.

Both you and the source article said its a kind of Yoga, which is not true.

Yes sir both are not same but by applying some pressure on this points we can cure some diseases.

Both you and the source article said its a kind of Yoga, which is not true.

This is the only source I had seen which is saying both are same.