Should I drink six glasses of water first thing in the morning?

by Suny Ag in General Discussions

Suny Ag

253 20k 141.2k

13 years ago

that makes it around one and half liter. I try to drink 3-5 in a day depending upon weather conditions. Do you think this is all right?

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3.48k 21.9k 176.9k

13 years ago

#182373

Water intake should be need based. You should take only as much water as necessary to quench your thirst. similarly with food.

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vinodh

38 3.41k 27.1k

13 years ago

#182378

Water intake is good for health.
My father always take 2-3 glass of salt water early morning. He says its good for digestion.

Vinu

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