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BENEFITS OF MEDITATION
in General Discussions
BENEFITS OF MEDITATION

Healing of All Diseases is Immediate

Memory Power becomes Increased
Wasteful Habits Die a Natural Death
Mind Always Stays in a Peaceful and Joyful State
All Work Gets Done with Greater Efficiency
Sleep-time Requirements get Reduced
Relationships become More Qualitative and Fulfilling
Thought Power is Tremendously Increased
Ability to Discern Rights and Wrongs is Sharpened
Purpose of Life is Better Understood

visit the below site for details

http://www.pssmovement.org/
http://healthmad.com/alternative/meditation-13/
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    Thank you for sharing benefits of meditation. And that is why it is encouraged by sages since centuries.
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    Thank you for sharing benefits of meditation. And that is why it is encouraged by sages since centuries.


    thanks for reply. I posted this topic because every boddunan member should practice meditation.
    http://healthmad.com/alternative/meditation-13/
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    Last day while attending a yoga class the master told many benefits of meditation.
    Visit my blogs:

    http://abidareacode.blogspot.com
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    I think this type of one thread posted once by somebody.Anyway nice tips about meditation.
    www.mobileeduhut.blogspot.in
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    Meditation has been linked to a variety of health benefits.

    Various methods of meditation have been linked to changes in metabolism, blood pressure, brain activation, and other bodily processes.Meditation has been used in clinical settings as a method of stress and pain reduction.
    Be positive
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    Thanks for sharing this one. really it is going to very useful to everybody
    http://moneyrumors.blogspot.com
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    Krishna I love to practice meditation and i have lot of belief in it and i even used to practice it, and after the practicing it on that day everything used to be more positive to me. I feel if we do meditation in the open place like terrus. but my elders wont agree to do at terrus. when used to practice everyday i used to fight. so can you tell me any meditation to do in a closed room for positive energy

    Slow and Steady Wins the Race.

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    When we practicing meditation, our heart rate and breathing slow down, our blood pressure normalizes, we use oxygen more efficiently, and we sweat less.
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    Krishna I love to practice meditation and i have lot of belief in it and i even used to practice it, and after the practicing it on that day everything used to be more positive to me. I feel if we do meditation in the open place like terrus. but my elders wont agree to do at terrus. when used to practice everyday i used to fight. so can you tell me any meditation to do in a closed room for positive energy


    thanks for your interest. You can do meditation anywhere. In a closed room or terrus. Please follow the same procedure as I tell you before just observe your breath. Please tell about meditation to others as it will increase your spiritual growth.
    http://healthmad.com/alternative/meditation-13/
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    All physical afflictions are because of mental worries. All mental worries are because of intellectual immaturity. Intellectual immaturity is because of lack of spiritual energy and lack of spiritual wisdom.

    Through meditation, when we get abundant spiritual energy and spiritual wisdom, the intellect becomes mature. By and by, all mental worries cease. Consequently, all physical afflictions disappear. Meditation is the only way to heal all diseases.

    Diseases are primarily because of previous negative karma. Until and unless the negative karma is neutralised, the disease will not vanish; no medicine will be of any help to clear the negative karma.
    http://healthmad.com/alternative/meditation-13/
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