yoga is ever referred as a good exercise and also posture to be connect with God .It is very beneficial to all over body parts and also make the blood flow well which tends to keep the skin fresh.
Yoga is indeed a very good form of exercise and ideal for all persons irrespective of their ages. It should be practised by each and every one of us if we want to stay healthy and active.
This article has also brought about a new concept in Yoga which can be used to make our skin more fresh and glowing. Women will love to try out these asanas.
