Open Means Open Means
- Boddunan.com Updates - - Announcements - - Contests & Rewards - - Group Discussions - Discussions - - General Discussions - - Improving English Writing Skills - - Q n A - Find answers to your questions - - Daily Dose - - Topics of Interest - - - Current Affairs & Latest News - - - Education & Learning - - - Humor & Jokes - - - Movies & Entertainment - Your Vote Counts - - Feedback - - Suggestion Box - Shoutbox - - Introduce Yourself - - The Lounge - - Help - - Testimonials
Better
in General Discussions
Which one is having more health benefits walking or running.

Earn money just for joining in this site.

http://www.money-friends.net/users/profile/en/155119.html

  • 0 Dislikes 0 Likes
    • Add Favorite Report
    Like it on Facebook, Tweet it or share this topic on other bookmarking websites.
    Jogging or running is better. For old people 50 and above, walking is more appropriate.

    G. K. Ajmani Tax consultant
    http://gkajmani-mystraythoughts.blogspot.com/

    0 Dislikes 0 Likes
    Report
    Thank you gulshan jee for your good answer.I need to jog from now.

    Earn money just for joining in this site.

    http://www.money-friends.net/users/profile/en/155119.html

    0 Dislikes 0 Likes
    Report
    Walking in the morning is a good exercise for health.Yoga also helps to remain fit and healthy mentally and physically.
    www.mobileeduhut.blogspot.in
    0 Dislikes 0 Likes
    Report
    Both running and walking are excellent aerobic exercise.

    Both exercise is good for weight loss.
    Be positive
    0 Dislikes 0 Likes
    Report
    It may vary from person to person. Overloading the heart by running is not suitable for heart patients. So, it is best to get advise from therapist. But in general, walking and jogging both are good for health. Jogging comes as a part of cardio-workout.
    0 Dislikes 0 Likes
    Report
    Thank you to all of you for giving the better suggestions.

    Earn money just for joining in this site.

    http://www.money-friends.net/users/profile/en/155119.html

    0 Dislikes 0 Likes
    Report
    walking and running depends on the mood of the person . It is his own choice whether he want to walk or run . both benefits equally.
    0 Dislikes 0 Likes
    Report
    Running burns more calories than other activities and even climbing stairs burns lot of calories. But depending on age walking is suitable to everyone.
    0 Dislikes 0 Likes
    Report
    Walking is the best and better than running. Jogging is different from running.

    Slow and Steady Wins the Race.

    0 Dislikes 0 Likes
    Report
    I think it depends upon the age and other factors of a particular individual. Preferably jogging is better than walking...!
    0 Dislikes 0 Likes
    Report
    You do not have permissions to reply to this topic.
    Related Topics
    Title Category Replies
    What are the impacts of modern technology on family communication? Discussions 0
    Women should get to wear whatever they want! General Discussions 0
    Understanding What Education Is? Discussions 0
    Whose birthdate is a lucky ? General Discussions 0
    importance of skill Topics of Interest 0

    Forum Categories

    Trending Topics

    What are the impacts of modern technology on family communication?
    Women should get to wear whatever they want!
    India - The Country still Alive
    Understanding What Education Is?
    How Our Education System Kills Our Ability to Question?