Does anyone know of items that could be "weight loss" food?

by Pearl Leo in General Discussions

Pearl Leo

10 235 2.64k

13 years ago

I would love to know any food that could help in weight loss...got any ideas please let me know.

Leo

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RAM PROSAD ACHARYYA

320 9.77k 72.2k

13 years ago

#139131

Avoid fast and junked food.Control your diet.you can take any type of food except spicy food.

www.mobileeduhut.blogspot.in

ajay

248 3.34k 47.8k

13 years ago

#139143

1) Yogurt- It contains calcium and studies show that it can fight weight gain to a great extent.
2) Boiled eggs- It helps to fill you stomach for a long time and thus you can avoid snacks throughout the day.
3)Nuts- Though rich in fats but it is beneficial for your body and it can curb your hunger and a good source of protein. You can take it in small amount...

For more information on foods that help you to lose weight follow this link...
http://www.dailymakeover.com/blogs/beauty-trends-and-news/beauty-tips-perricone-diet-2011-health-and-wellness.html

Manas Aditya

603 858 9.52k

13 years ago

#139233

Only controlling food through avoiding oily and spicy will help in reducing weight.

fazelath Imraan

567 2.54k 30k

13 years ago

#139364

Avoid carbohydrate foods like rice,sugar etc and milk products and walk for at least one hour you will surely loose weight .

http://beautytipsforflawlessskin.blogspot.com/

Swetha Shenoy

121 1.94k 23.4k

13 years ago

#139420

Hi Pearl Leo

Please take half spoon of wheat grass mixed in milk everyday.In one month u will reduce your weight. You get wheatgrass powder from ayurvedic shop.It will be around 300/-

I am in 5th day of drinking wheat grass and I am seeing the positive effect!!!!

Swetha Shenoy

Pearl Leo

10 235 2.64k

13 years ago

#139469

cool,i also heard onions help in burning fat,is that true?

Leo

Kalyani Nandurkar

258 14.6k 108.2k

13 years ago

#139528

[quote]Hi Pearl Leo

Please take half spoon of wheat grass mixed in milk everyday.In one month u will reduce your weight. You get wheatgrass powder from ayurvedic shop.It will be around 300/-

I am in 5th day of drinking wheat grass and I am seeing the positive effect!!!! [/quote]

Swetha, thanks for this great suggestion. I knew about drinking fresh wheatgrass juice daily to control weight, but since that is quite inconvenient, the idea you gave seems to be much easier and doable.

Pearl, I have also heard that eating more chillies increases metabolism but never had the guts to try it out! :laugh:

"I am free of all prejudice. I hate everyone equally."
- W. C. Fields :)

Kalyani Nandurkar

258 14.6k 108.2k

13 years ago

#139529

Oh, I almost forgot! Drinking milk gourd, that is lauki juice also helps a lot in controlling weight!

"I am free of all prejudice. I hate everyone equally."
- W. C. Fields :)

Swetha Shenoy

121 1.94k 23.4k

13 years ago

#139535

@Kalyani

There was a case once where a healthy Army official had lauki juice on empty stomach and he died due to the reactions caused by it.

Please dont have it on empty stomach.

Wheat grass is tasteless, i add quarter spoon of sugar and mix and eat. it is tasty then....

Swetha Shenoy

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