Any good balanced diet is safe.. But here are some food you have to avoid unwashed Vegetables,coffee which contain more amount of caffeine, Alcohol, Un pasteurized milk, Raw egg, Smoked Seafood and many more....
Pregnant women should avoid oily and spicy food and they should also avoid eating papaya, butter and honey. They should rather eat balanced diet and a lot of fruits and vegetables...
Having papaya in pregnancy should be avoided. Papaya destroys pregnancy. As you said for papaya is mostly eaten by foreigners. I think as it is foriegn mostly women wont give much importance to have children so they have papaya to destroy their pregnancy
