How can one quit smoking when he is addicted to it for several years.

Yes,after addict to smoking is not possible to quickly avoid smoking,but if they wanted to live a good life they have to do this any how

This topic discussed many time.. You better consult psychologist......

the simple way is when ever u feel like smoking take a chewing gum .. and see ur son too and think if i will not stop smoking he will get the habit by this u will try ur self to avoid .it will be tuff but not imposible.3 to 4 moths u need to strugle later u will never think of smoking ever

I read about Ecigarette marketed from today. This will enable quitting smoking.

Now some products are available but before you try them you need to mentally prepare yourself to kick it.And your consumption is much on the higher side!!!

Its not possible to completely stop it.But,can reduce it slowly .