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How can one quit smoking when he is addicted to it for several years.
in General Discussions
I USE TO SMOKE 1-2 CIGERETTES ON DAILY BASIS. I want to quit it as my son is growing and I don't want him to learn all this from me.
Arise Awake and Rest Not till the Goal is Achieved.
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    Yes,after addict to smoking is not possible to quickly avoid smoking,but if they wanted to live a good life they have to do this any how

    Want to make each day Accountable

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    This topic discussed many time.. You better consult psychologist......
    Thank you said by: mukesh ranjan
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    the simple way is when ever u feel like smoking take a chewing gum .. and see ur son too and think if i will not stop smoking he will get the habit by this u will try ur self to avoid .it will be tuff but not imposible.3 to 4 moths u need to strugle later u will never think of smoking ever
    http://galsbeautytips.blogspot.in/
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    I read about Ecigarette marketed from today. This will enable quitting smoking.

    G. K. Ajmani Tax consultant
    http://gkajmani-mystraythoughts.blogspot.com/

    Thank you said by: mukesh ranjan
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    Now some products are available but before you try them you need to mentally prepare yourself to kick it.And your consumption is much on the higher side!!!
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    Its not possible to completely stop it.But,can reduce it slowly .
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