Fruits, we eat

by Abhishek Dua in Daily Dose

772 1.84k 43.3k

14 years ago

Fresh colourful fruits and vegetables are a beautiful sight, commonly seen in this season of the year. Health consultants highly recommend fruits and salads in their prescriptions and we take the best advantage of the availability of the range of variety in the markets. But how close we are to nature, when we are consuming these fruits is a very big question mark. Fruits and vegetables are known to be possessing antioxidant and anti-ageing factors.

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Deepti

258 7.9k 48.3k

14 years ago

#100036

Fresh fruits and vegetables are always good for health.
These can be taken as a whole fruit or juice, or as a salad.

Thanks 'n' Regards,
Deepti.

sarala

384 12.8k 85k

14 years ago

#100058

The list of fruits we have:

1. Apple - good for blood production.
2.Grapes - Good for digestion
3.Grapefruit - Good for blood pressure, pregnant ladies
4.Banana - Digestion.
5.custard apple
6.Mosamber
7.Guva
8.papaya
9.Water melon
10.Pineapple

Slow and Steady Wins the Race.

Deepti

258 7.9k 48.3k

14 years ago

#100060

Sarala, Thanks for the list of all fruits with their uses.. :)

Thanks for the info that Grapes are helpful for pregnant ladies.

Thanks 'n' Regards,
Deepti.

sarala

384 12.8k 85k

14 years ago

#100061

Deepti you are welcome , But its not grapes which are good for pregnant ladies. It is grapefruit. Grapes are different from Grapefruit.

Slow and Steady Wins the Race.

sumit

420 1.22k 39.9k

14 years ago

#100116

When is the best time to eat fruit? I know it probably doesn't matter all that much, but if there is an optimal time for fruit consumption

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Basheer

16 216 1k

14 years ago

#100138

The easily available fruits are also good. Consuming fruits in a daily basis improves the health. It should be fresh.

nagalakshmi.karunanidhi

467 4.93k 33.8k

14 years ago

#100151

Fruits can be consumed at any time.But as Basheer mentioned it should be fresh. :) :)

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