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Milk - top source of vitamin D
in Daily Dose
Milk is the primary source of vitamin D in the American diet, supplying nearly half of all of the much-needed vitamin
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    Biggest source of vitamin D is sunlight. This is absolutely free and we only need to spare time or to work in sunlight.

    G. K. Ajmani Tax consultant
    http://gkajmani-mystraythoughts.blogspot.com/

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