Every food has its own nutritional and theraputic value.Here are list of foods,which are effective in controlling various diseases.

Acidity: Grapefruit, Coconut, Groundnut, honey
Arthritis: Apple, Banana, Mango, Cucumber, Garlic
Asthma: Garlic
Cancer: Carrot, Garlic, Lime, Lemon
Cholera: Bitter Gourd (Karela), Coconut water, Cucumber, Onions
Cold and cough: Garlic, Ginger, Lime and Lemon
Constipation: Almonds, cabbage, carrot, cucumber, lime, lettuce, banana, beetroot, corn, cucumber, dates, figs, raisins, soyabeans, spinach, whole wheat (bread, pudding)
Diabetes: Bengal gram, Bitter gourd (Karela), fenugreek (methi seeds), grapefruit, amla, groundnuts, jambufruit (jamun), rajmah, lime, lettuce, mango leaves, soyabeans
Dysentry: Banana, carrot, garlic, groundnuts, amla, rose apple, jamun, mango seeds, anar
Heart Disease: cabbage, carrot, honey, apple, asparagus, garlic, onions, oranges, grapes, grapefruit, amla, lime, lemon, raisins
High Blood Pressure: apple, banana, garlic, lemon, lime, oats, raisins, soya beans, sunflower seeds
High Cholesterol: apple, curry patta, garlic, grapefruit, lime, lemons, oats, raisins, soyabeans, sunflower seeds,
High Blood sugar: Bitter melon (karela), fenugreek (methi seeds)
Impotency: almonds, black gram (Urad dal)
Intestinal worms: carrot, freshly ground coconut papaya, tomatoes, anar
Jaundice: radish, sugarcane
Kidney stones: apple, tomatoes
Peptic Ulcers: Lime
Piles: Beetroot, bitter gourd, figs, rose apple, jamun, onions, radish, lime, pigeon pea,
Pimples: cucumber juice (apply on face), lime, lemon
Teeth & Gum problems: Lime, fresh groundnut, apple, onions, anar, spinach
Whooping cough: garlic, onion

Thanks 'n' Regards,
Deepti.
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Very good information shared.Many diseases can be controlled ourselves.

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This is really a very good collection of power foods.Thanks for sharing here,Deepti. :) :)
Why it is called power foods? Due to these healing capabilities ?

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Yes I too hope so that due to healing capacity is is given such name..Thanks for sharing a huge list of good food. :)
Since almost all of them are readily available a doctor can be kept away!

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Thanks for sharing this valuable information.Good to see the healing properties...
Abid Areacode wrote:
[quote]Very good information shared.Many diseases can be controlled ourselves.[/quote]

This is absolutely correct. Most of the diseases are cause by bad eating habits and irregular habits like late sleeping late rising etc. It is best to eat fresh vegetables and fruit, not to overeat and engage in physical activities. Also our attitude should be positive and the feelings of hatred, greed and anger be avoided. This is much will make us healthy and happy.

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

Very good information shared... Regular utilization of the power food can really keep the doctor away....
very good list of healthy and powerful food items...regular consumption will keep the doctor away...thanks for sharing deepti
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