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Protects against Alzheimer Disease: When paired with vitamin D, curcumin (an extract present in turmeric) helps to protect against Alzheimer's disease. Research has shown that in some towns and villages in India where turmeric use is especially high, there are almost no cases of Alzheimer's.
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Anti Cancer: Preliminary studies on turmeric's anticancer possibilities point to its ability to prevent the formation of cancer-causing enzymes, reducing the risk of cancerous cell-formation and cell growth. New research done at the Cork Cancer Research Centre found that the curcumin started to kill oesophageal cancer cells within 24 hours.
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Protect against Arthritis: The powerful anti-inflammatory properties of turmeric have long been realized in ancient Indian and Ayurvedic medicine as a treatment for inflammatory disorders including arthritis and rheumatoid arthritis. Researchers found that a turmeric extract that was free of essential oils and contains curcumin was most effetive at blocking the onset of rheumatoid arthritis in the rats. The extract appears to work by preventing a protein (known as NF-KB) from being activated in the joint. This protein has been associated with increased inflammation. The extract also blocked a pathway associated with bone loss, indicating there may be benefit for osteoporosis.
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Anti Diabetes: Curcumin may help keep blood sugar in check and, in turn, reduce risk of type 2 diabetes. Curcumin may help keep blood sugar in check and, in turn, reduce risk of type 2 diabetes. A study done by researchers at Columbia University Medical Center observed obese mice fed with turmeric and found that the mice had a significant reduction of insulin resistance and a a decrease in liver and fat tissue inflammation, both positive steps in the prevention of type 2 diabetes.
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Good for stomach: Curcumin helps increase the mucous content in gastric juices, which can make it helpful for stomach disorders. Those who suffer from Irritable Bowel Syndrome might find turmeric to help them with their digestive system.
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Liver Benefits: Turmeric has significant liver-protective effects, helping to minimize damage from pathogens and toxic compounds such as heavy metals, radiation, nicotine and other chemicals.
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Healing of wounds: Turmeric has antiseptic and analgesic properties. In ancient times, turmeric was applied on wounds and cuts, in order to heal them, and also to avoid infections, at the same time. Turmeric is also a natural pain reliever hence can be used after an injury.
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Strengthen the bones: You should drink a quarter glass turmeric juice every night, with milk as it strengthens bones and reduces the risk of developing osteoporosis.
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Heart diseases: Oxidized cholesterol causes blood vessel damage and plaque built up. Turmeric is effective in preventing the oxidation of cholesterol from taking place, reducing the chances of cardiovascular disorders.
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Benefits for skin: Turmeric is a very effective remedy for skin disorders like spots, acne, dryness or discoloration. Mix turmeric into your face cream and apply on problem areas. It can be used in combination with sandalwood, and milk as a rejuvenating face pack that helps to improve the complexion when used regularly. In case of smallpox and chickenpox, turmeric is applied as a powder or as a paste to facilitate the process of scabbing.
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Benefits for Hair: It can be used for the treatment of dandruff, and as hair colorants and dyes. Turmeric plant extracts are used as hair growth stimulators.
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Treat uveitis (eye inflammation): Uveitis affects the white outer layer of the eye and the retina. Turmeric powder may be useful in treating inflammation of the uvea.