According to a latest research report there are very beneficial effects on our hearts arising out of drinking several cups of tea and coffee.Those who drink more than six cups a day eliminate the risk of heart disease by a third.Cheers!
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A good research indeed...Tea is very good than coffee which most people dont know or ignore it by taking coffee too much in a day.
I think green tea is best one as some where i read that it reduce the chances of memory loss due to old age. In old age the brain cells slowly die or get damanged, due to which we face memory problems.
Hope this fact is useful one which i wanted to share with other.. :)
tea cups at work and at home any time you have the chance can only be good for your body, but coffee doesn't work the same way.
According to specialists, one should one consume one or two cups of coffee daily, not taking into consideration the milk or sugar added. Any amount of coffee more than this recommendation may lead to dehydration or extreme blood pressure :ohmy:
