When we are stressed we clench our teeth. Clenching leads to straining the muscle that connects the jaw to the temples .This in turn triggers the tension headache. To ease the headache, just place a pencil between your teeth.
No, No ,No, don’t bite it down. Just allow your teeth to touch the pencil. This relaxes the jaw muscle.
Tension reduced.
It won’t work for Migraines. Works Only for tension headaches
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