Almonds are the prized nuts. Good for nutritional values and delicate flavor.
http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Healthy-snack-Health-benefits-of-almonds/articleshow/17596333.cms
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Almonds are very much good for its fibre content. I like to eat after dinner. Good for brain. Students really need this.

Want to make each day Accountable

Yes almonds are very good food, I like to eat but am scared what if I put on weight

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Almonds are very much good for its fibre content. I like to eat after dinner. Good for brain. Students really need this.


Almonds are well known for their memory boosting potentialities. Good for students like you
Yes almonds are very good food, I like to eat but am scared what if I put on weight

No need to fear. Its cholesterol content is less.
Almonds are very much good for its fibre content. I like to eat after dinner. Good for brain. Students really need this.


Almonds are well known for their memory boosting potentialities. Good for students like you


While roaming in the kitchen, i open the container in which dry fruits are kept and start eating. I do this frequently.

Want to make each day Accountable

Almonds are the prized nuts. Good for nutritional values and delicate flavor.
http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Healthy-snack-Health-benefits-of-almonds/articleshow/17596333.cms


Almonds and Walnuts are the best among all nuts and one can eat a few everyday to take care dietary needs....Cashew nuts are not as good since it has higher fat content !

Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

They are rich in Iron too. Almost all the nutrients needed for body are present in this super food. I read somewhere that one handful of almonds can substitute all the required nutrients per day.
Almonds are the prized nuts. Good for nutritional values and delicate flavor.
http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Healthy-snack-Health-benefits-of-almonds/articleshow/17596333.cms


Almonds and Walnuts are the best among all nuts and one can eat a few everyday to take care dietary needs....Cashew nuts are not as good since it has higher fat content !


Yes walnuts and almonds are good. I read somewhere that pista or pistachio are also good for health and it is good for diabetic patients...
Almonds are the prized nuts. Good for nutritional values and delicate flavor.
http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Healthy-snack-Health-benefits-of-almonds/articleshow/17596333.cms


Almonds and Walnuts are the best among all nuts and one can eat a few everyday to take care dietary needs....Cashew nuts are not as good since it has higher fat content !


Yes walnuts and almonds are good. I read somewhere that pista or pistachio are also good for health and it is good for diabetic patients...

Yes Pistachios are also good for health especially for heart and controlling cholesterol and also other nuts like hazelnuts and pea nuts since they contain unsaturated fats and also Omega 3 fatty acids..

Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

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