Chair Yoga

by rambabu in Daily Dose

rambabu

1.49k 32k 218.8k

12 years ago

Here is a sequence of Yogic simple exercises, Suitable for Office goers and Senior citizens

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http://www.bostonyoga.com/chair_yoga.html

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sarala

384 12.8k 85k

12 years ago

#313032

What Rambabuji, today you are completely posting forums on Yoga. did you join any yoga classes hmm

Slow and Steady Wins the Race.

rambabu

1.49k 32k 218.8k

12 years ago

#313038

What Rambabuji, today you are completely posting forums on Yoga. did you join any yoga classes hmm

I'm the biggest beneficiary of yoga

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