12 years ago
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12 years ago
two food i take regularly to fight stress- one breathe, two laugh! food for the body and food for the soul !!
Swetha Shenoy
12 years ago
two food i take regularly to fight stress- one breathe, two laugh! food for the body and food for the soul !!
You mean regulated breathing AKA Pranayama?.. Oh... there is nothing like it . Of course laughter is an indisputable medicine for both body and soul
12 years ago
two food i take regularly to fight stress- one breathe, two laugh! food for the body and food for the soul !!
You mean regulated breathing AKA Pranayama?.. Oh... there is nothing like it . Of course laughter is an indisputable medicine for both body and soul
Rambabu, Yoga and pranayama are good for health which fight against stress. Do you do yoga regularly?
Born to express, not to impress.
http://royalrobsideas.blogspot.in/
12 years ago
two food i take regularly to fight stress- one breathe, two laugh! food for the body and food for the soul !!
You mean regulated breathing AKA Pranayama?.. Oh... there is nothing like it . Of course laughter is an indisputable medicine for both body and soul
Rambabu, Yoga and pranayama are good for health which fight against stress. Do you do yoga regularly?
Of course i do Yoga religiously.
12 years ago
two food i take regularly to fight stress- one breathe, two laugh! food for the body and food for the soul !!
You mean regulated breathing AKA Pranayama?.. Oh... there is nothing like it . Of course laughter is an indisputable medicine for both body and soul
Rambabu, Yoga and pranayama are good for health which fight against stress. Do you do yoga regularly?
Of course i do Yoga religiously.
Rambabdu, Could you please explain a little bit on how you do religiously duration of yoga everyday - more than an hour?.
Born to express, not to impress.
http://royalrobsideas.blogspot.in/
12 years ago
Don’t allow the tension to wreak havoc on you
http://www.womansday.com/health-fitness/stress-management/8-foods-that-fight-stress-103870?src=spr_FBPAGE&spr_id=1446_5431397#slide-1
GOod diet for fighting against stress.
Earn money just for joining in this site.
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12 years ago
Stress is mainly due to our present lifestyle, Yoga is best and simple way to beat stress and I think some type of food are also good.
12 years ago
two food i take regularly to fight stress- one breathe, two laugh! food for the body and food for the soul !!
You mean regulated breathing AKA Pranayama?.. Oh... there is nothing like it . Of course laughter is an indisputable medicine for both body and soul
Rambabu, Yoga and pranayama are good for health which fight against stress. Do you do yoga regularly?
Of course i do Yoga religiously.
Rambabdu, Could you please explain a little bit on how you do religiously duration of yoga everyday - more than an hour?.
You can devote time according to your convenience. Soon. I post a few Yogasanas and how they are done.
12 years ago
two food i take regularly to fight stress- one breathe, two laugh! food for the body and food for the soul !!
Very true, what is needed is an uncluttered mind free of stress , otherwise there is laughter....I too feel that deep breathing is a panacea for many ailments in life including stress..
Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!
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