Here are some causes for lower back ache. Knowledge about causes is the first step towards remedy.


http://in.lifestyle.yahoo.com/top-10-causes-lower-backache-110046249.html

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

Like it on Facebook, Tweet it or share this topic on other bookmarking websites.
It can happen if our posture is not correct.If we have spondilitis.If w e sit bending for a long hours.

Sharmistha Banerjee
The more you stagnate in one position like when you are using the computer or your laptop for a long period of time , the more chances of getting a lower back ache..

Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

Now, most of us are full time in front of computer. Even a short walk at intervals can give you good exercise

Meera sandhu
Yes, This is correct that bad posture is the main reason.

Thanks for nice sharing.

Be positive
Taking too much load may be the another cause of it.
Walking daily may be a good exercise for it.

www.mobileeduhut.blogspot.in
If we do not have a proper posture while sitting then we can suffer from backache.

Sharmistha Banerjee
If our posture is not correct we will have back ache.But now a days I suffer from this.Spending too much time sitting in front of the laptop I am suffering from back ache.But still I do exercise to get rid of the pain.

Sharmistha Banerjee
Nice article link. Laziness is behind all pains and sufferings. Human body needs to do some work physically.
Sitting long time infront of computer may be a reason. Walk daily atleast 2 or 3 km or buy a treadmill at home to walk.

www.mobileeduhut.blogspot.in
Lower backache can happen for many reason.Not only for proper sitting but also if we stand for a long time we can also suffer from this pain.

Sharmistha Banerjee
You do not have permissions to reply to this topic.