At any case, I won't suggest people to intake sleeping pills...because they are more harm than their advantages. Also, it becomes a habit. So, never take sleeping pills if you don't get sleep due to stress or tensions
Having sleeping pills gives side effects in our body. we may become dull and even our mind wont work too. I noticed in one of my aunt used to have pills daily , later I found a side effect on her face that is eye bags increased in her face. these made her face look awkward.
Yes in hospitals sleeping pills are given before and after surgery because these pills also helps to reduce the anxiety which patient might have prior or after surgeries. So popping these pills for few days to reduce the anxiety and calm your mind is not bad but it has prolong use of pills causes severs side effects.
U may see the people sleeping very well with these pills, after the consecutive nights they will be sleepless for more longer time than before and that time they require more higher dose. So it is advised to completely avoid the sleeping pills with or without the doctor's prescription.
