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Check your body type before hitting gym
in Daily Dose
There are different body types- lean and thin, fleshy and round, normal. Food needs differ. so exercise needs. The Gym masters know this. First check your body type and then hit gym. For more:

http://in.lifestyle.yahoo.com/what%E2%80%99s-your-body-type--hit-the-gym-after-finding-out.html

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

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    Yes,its very important to Check body type before hitting gym because only through this,they can schedule the work outs and diet.
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    I am too thin and I fear the round muscles coming in my body! So I never go to Gym!!
    Visit my blogs:

    http://abidareacode.blogspot.com
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    Checking body type before going to gym is certainly beneficial to everybody.
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    But I still sees some very lean people also going to Gym for this round pieces on their 'stick' body!!!
    Visit my blogs:

    http://abidareacode.blogspot.com
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    It is very important to check which type of our body and then we need to proceed to gym

    Slow and Steady Wins the Race.

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    Nice article that is so use to every one by checking we can go to gym.

    Earn money just for joining in this site.

    http://www.money-friends.net/users/profile/en/155119.html

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    yeah different bodies have different capacities and their are different choices of gym machines for them.
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    It is correct. I used to go to a gym in Delhi the trainer of which called me and all my 3 colleagues one by one and depending upon our body structure, he suggested each of us different diets and different exercise.

    One should always look for the gym where the instructors are skilled.If they are novice, they can put you in trouble.
    Arise Awake and Rest Not till the Goal is Achieved.
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    This is really important and interesting too and I will keep these things in mind but now-a-days I do it in my home due to shortage of time....
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