Back ache is aserious problem not only withthe aged but also with the office goers who sit hours before computer. A few precautions will guard against back ache

http://in.lifestyle.yahoo.com/wellness/backache-article-ilmx.html

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

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Short walks in between works is a best way to evade back ache. I have personally experienced the relief.
Thank you gulshan ji for the good and very very useful information, and for the link

http://beautytipsforflawlessskin.blogspot.com/

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