Health brain in healthy body. Also healthy brain makes healthy body. We need to care about brain as much as we do for rest of body. Here are tips for healthy brain.
The best way to know ,Is your brain tired? is ,do more and more hard work. At that time you will feel that you need to give rest to your brain. At that time you will understand the importance of rest.
Otherwise, in daily life time if you don't do hard work you will not at all feel tired. I mean . you won't feel to give rest to your brain.
