The best time to work out!

by Abhishek Dua in Daily Dose

772 1.84k 43.3k

14 years ago

Is it better to exercise in the morning, or later in the day?

Read more at : http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/The-best-time-to-work-out/articleshow/4026505.cms

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sumit

420 1.22k 39.9k

14 years ago

#101863

Worldwide there has been a large shift towards less physically demanding work.

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sumit

420 1.22k 39.9k

14 years ago

#101864

A home workout is a great way to get regular exercise. Check out the exercises for a comprehensive home workout

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sarala

384 12.8k 85k

14 years ago

#102061

doing exercises at morning is the best time to work out , as people will be with fresh mind at mornings.

Slow and Steady Wins the Race.

Ramachandran R

46 1.27k 13.7k

14 years ago

#109454

i also feel that doing exercises in the morning keeps you fresh for the day..

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