Yet another good piece of information, thanks for sharing this link.

Very good information Meean. Hope this medicine would be supplied to all parts soon. Would like to suggest this for my DAD :)

ere is a simple and easy guide to having an effective diet plan for patients:

* Primarily avoid overeating and take four or five small meals a day rather than three large ones.
* Have a glass of lukewarm water with freshly squeezed lemon juice at the start of the day.
* Breakfast may include any fresh fruit with the exception of bananas, soaked prunes, a small quantity of whole meal bread with butter and fresh milk.
* Lunch must comprise of steamed or lightly cooked green vegetables such as cauliflower cabbage, tomatoes, spinach, turnip, asparagus and mushrooms.You may also wish to include two or three whole wheat breads according to appetite and a glass of butter-milk or curd.
* One can indulge during the mid-afternoon with a glass of fresh fruit or vegetable juice.
* Follow it up with dinner comprising of a large bowl of salad made up of all the raw vegetables in season. The salad may be followed by a hot course if desired and fresh homemade cottage cheese.
* If u want to have a bedtime snack go ahead and have a glass of fresh milk.

THAT'S VERY GOOD NEWS...VERY GOOD ARTICLE...VERY HELPFUL FOR DIABETIC PATIENTS...
GOOD DIET PLAN POSTED BY YOU SAJEETHARAN

Exercise and healthy diet are key to fighting diabetes.

http://timesofindia.indiatimes.com/life-style/health-fitness/health/Exercise-healthy-diet-to-combat-diabetes/articleshow/6928623.cms

very good information shared by gulshan..........very useful one for all the diabetic patients.........thanks for sharing.........

Thanks for sharing the link,Gulshan.It is very useful to me as i can share it with my mother.She is a diabetic. :) :)

I think the information given by gulshan is quiet sufficient..which can really help...It is useful for my father who is diabetic.. :)

thanks for sharing the good news guys
it helps a lot

have many close relatives suffering from diabetes.i am going to share this information with them.I am sure it will bring happiness to them .Thanx Meean