Art therapy has made inroads into the country over the past couple of years,
Art therapy has helped many battle eating, sleep and breathing disorders , say experts. "How you paint -the brushstrokes and quality and texture of colour in your painting -reveals your subconscious mind. It's almost like meditation, where you tap into your mind to better yourself.
The word art therapy is new for me. Good to learn that this spiritual practice seems to be effective in curing health issues concerning subconscious mind!
Though there is no scientific evidence, there exists an alternative medicine known as Chroma therapy or color therapy which cures some diseases like anxiety. But, we know that art and color play an important part in rejuvenating. See a child how it shows its enthusiasm towards colorful objects than simple white objects. The different colors used in a painting will leave an impact on the mind.
