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Health is very important for everyone.Unhealthy lifestyle is cause of various diseases. If you are healthy, you are definitely happy and live good quality life.   


Be positive

Most of the non communicable diseases (NCD) like Hypertension, Diabetes, Depression, Back problems etc are on an increase. So are the cases of Cancer. if we look at the research and findings, they all are triggered by stress, pollution, and all that we eat In nutshell, our unhealthy lifestyle puts us to the risk of all these dreaded diseases


I am open to experience what life's mystery bag holds for me

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