Benefits of cucumber

by vaishnavi in General Discussions

vaishnavi

61 1.5k 25.7k

12 years ago

Cucumber is one of the super food in summer.

http://myhealthlist.net/2013/02/health-benefits-of-cucumber/

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rambabu

1.49k 32k 218.8k

12 years ago

#337709

Cucumber is one of the super food in summer.

http://myhealthlist.net/2013/02/health-benefits-of-cucumber/

The most important benefit of cucumber is its a healthy food that's easily available. Its cheap. And it has a plethora of benefits. Its low in calories and fat. Owing to its high water content, it keeps the body hydrated. Its rich in minerals like magnesium,Potassium and silica. These medicinal qualities enables it to fight cancer.

Thank you said by: vaishnavi

vaishnavi

61 1.5k 25.7k

12 years ago

#337713

Yes, Cucumber is available in all season. It is a cheap So, everybody (rich and poor) buy it.

So, include cucumber in daily meal.

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usha manohar

704 19.5k 126.1k

12 years ago

#337716

Cucumber is one of the super food in summer.

http://myhealthlist.net/2013/02/health-benefits-of-cucumber/

I always have a couple of cucumbers at home all the time , we get small local variety of cucumber - very crisp and tender and very tasty, great for salads ...

Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

Sanjeev Gupta

222 12.3k 79.1k

12 years ago

#337717

Very nice piece of information. Yes cucumber is very good to eat in summer as it keeps body hydrated. :)

Thank you said by: vaishnavi

krishna pramod

2 402 1.35k

12 years ago

#337729

Yes...cucumber is really good for health. It soothes our intestines and the main use I had with cucumbers is it helps to overcome hangovers. I eat lot of kakdis while travelling by train. It is so delicious to eat when it is mixed with chili powder and salt.

“In the depth of winter, I finally learned that within me there lay an invincible summer.”

Thank you said by: vaishnavi

vaishnavi

61 1.5k 25.7k

12 years ago

#337730

Cucumber is also good for eyes.It is helps also for reducing dark circles under our eyes.

It is shows that Cucumber is also good for internally as well as externally.

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anil

220 6.73k 39.2k

12 years ago

#337731

Cucumber is one of the super food in summer.

http://myhealthlist.net/2013/02/health-benefits-of-cucumber/

The most important benefit of cucumber is its a healthy food that's easily available. Its cheap. And it has a plethora of benefits. Its low in calories and fat. Owing to its high water content, it keeps the body hydrated. Its rich in minerals like magnesium,Potassium and silica. These medicinal qualities enables it to fight cancer.

No doubt cucumber is best one for health, specially is summer. But we must be care full about its quality. In some city it is grown is sewerage water and medicine is also used to increase its weight. Cucumber grow in this way is harmful for health.

Abhijit Dnyaneshwar Bangal

79 2.36k 12.7k

12 years ago

#337735

I make it a point to consume cucumber in the hot summer days. Today, I just ate one full cucumber all by myself wihtout sharing it with anyone else :laugh: :laugh:

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