These foods look great but some are not available in India! Actually if you want to lose weight, you have to eat a moderate amount of proper well balanced diet and complement it with regular exercise. Only then can you lose weight, only eating certain foods will not help any one lose weight!
"I am free of all prejudice. I hate everyone equally." - W. C. Fields :)
These foods look great but some are not available in India! Actually if you want to lose weight, you have to eat a moderate amount of proper well balanced diet and complement it with regular exercise. Only then can you lose weight, only eating certain foods will not help any one lose weight!
Certain foods are said to be negative calorie burners. These foods require more calories to get digested than what it provides.
These foods look great but some are not available in India! Actually if you want to lose weight, you have to eat a moderate amount of proper well balanced diet and complement it with regular exercise. Only then can you lose weight, only eating certain foods will not help any one lose weight!
Good food and good excercise will help us to loose weight easily.
These foods look great but some are not available in India! Actually if you want to lose weight, you have to eat a moderate amount of proper well balanced diet and complement it with regular exercise. Only then can you lose weight, only eating certain foods will not help any one lose weight!
Certain foods are said to be negative calorie burners. These foods require more calories to get digested than what it provides.
That is true! but still if you eat only those foods and do not exercise, they will not help you lose any weight, or else the world would have been fraught with a lot of slimmer people everywhere!
"I am free of all prejudice. I hate everyone equally." - W. C. Fields :)
These foods look great but some are not available in India! Actually if you want to lose weight, you have to eat a moderate amount of proper well balanced diet and complement it with regular exercise. Only then can you lose weight, only eating certain foods will not help any one lose weight!
Certain foods are said to be negative calorie burners. These foods require more calories to get digested than what it provides.
That is true! but still if you eat only those foods and do not exercise, they will not help you lose any weight, or else the world would have been fraught with a lot of slimmer people everywhere!
Even potatoes also help us to reduce weight but they must be taken with out cooking with oil.
[quote="Kalyani Nandurkar" post=333608
That is true! but still if you eat only those foods and do not exercise, they will not help you lose any weight, or else the world would have been fraught with a lot of slimmer people everywhere![/quote]
Ya moderate amount of exercise is always required.
